ADD – A Curse Or A Gift In Disguise?

ADD or Attention Deficit Disorder, according to epidemiological data, covers roughly about 4 to 6 percent of the whole U.S. population. What is this ADD? ADD is often described as a lifelong developmental disability that can first be detected in infancy, early childhood or even in adolescence, and which affects a child's ability to concentrate and control impulses and behavior. It generally persists throughout a person’s lifetime and is not limited to children. Approximately one-half to two-third of children with ADD will continue to have significant problems with ADD symptoms and behaviors as adults which have deep impact on their social, family and professional relationship. The most common behavioral characteristics of ADD are:
i) impulsivity, ii) distractibility and iii) hyperactivity. In order to meet the diagnostic criteria, these behaviors must be excessive, long-term and pervasive. The behavior must appear before the age of seven and continue for at least six months.

Scientific studies for over 95 years have consistently identified a group of individuals who have trouble with concentration, impulse control and sometimes hyperactivity. The name given to this group of individuals, our understanding of them and the estimated prevalence of this group has changed quite a number of times over the past six decades. But the symptoms have consistently been found to cluster together. However, currently the syndrome has been recognized by the courts, the United States Department of Education, the Office for Civil Rights, the United States Congress, the National Institute of Health, and all major professional medical, psychiatric, psychological, and educational associations as a disability.

So is ADD a curse that affects all fields of human existence? The human genome project says ADD is genetic. And the fact lies that amongst the minor percentage of population actually affected by this disability includes some of the most successful inventors, pioneers, self-made billionaires, rock stars and innovators.

The ADD gene affects the brain’s relationship with dopamine. This causes one to feel the urge of stimulation just to feel alive. Thus it effects in seeking thrills, taking risks, discovering new ways to do things, be bolder, and have more charisma. The key to success lies in learning how to channel the creative energy into taking intelligent risks, and driving the whole energy in a positive direction. This could be done with the help of proper therapy and guidance. Rather than trying to escape from the facts and suppress the traits, more emphasis should be given on how to harness it. ADD-ers don't need to learn how to sit still and focus on details, because hyper focus is a natural asset of ADD when it's aroused. What ADD-ers need to learn is how to evoke and manage the passion that elicits hyper focus.

Thus it could be well concluded that in spite of ADD being labeled a disability, it could unleash the ability of an individual to do things a normal person might not be able to in his whole life. Once the secret of harnessing the flow of creative energy is mastered, for an individual having ADD, the sky is the limit.

To learn more about the positive effects of ADD visit Positively ADD

Eye Exercises – Are They Really Useful?

Today most of us work out in a gym or go for a morning walk, we are all conscious about our health but do we really take care of all our vital body parts? We are busy flexing our biceps and triceps but did we ever care to do any exercise for those tiny muscles in our eyes? Some of you might even laugh at the concept of doing exercise for your eyes, however, the fact is eye exercises are extremely useful and can immensely improve your eyesight.

While people still go for eye surgery and lasic treatments most of these issues can be successfully cured with regular eye exercises. Not only that, a person who regularly does these exercises is highly unlikely to have any eye problems. It has been proved that people can improve their eyesight without resorting to surgery or lenses.

It has been noticed that most eye exercises are rooted from continuous staring at a particular scene. The muscles of the eyes get strained under such condition. Eye exercises help the eye muscles to relax and improve the functionality of the optical nerve. While people with eye problems can be cured by these exercises people with normal vision can also do these to improve their vision further.

It has been observed most of the eye problems are often due to lack of eye-brain coordination. Martin Sussman, founder of the Cambridge Institute for Better Vision & author of the best-selling Program for Better Vision states in his book how to re-train your eye and brain to work together properly. The best part is that, these exercises can be done by one and all and would hardly take a few minutes a day.

Most of the vision problems are habitual, caused due to unconscious strain and tension. Program for Better Vision helps you to relearn the healthy habits that relax and protect your eyes. If followed properly, the Program for Better Vision can get you your natural eyesight without any glasses or specs in less than 8 weeks.

Martin suggests that the best way to care for your eyes is to nourish and rest them. Eyes are nourished by light and the best nourishment for eyes is Sunlight. It is advisable to spend at least 15 minutes a day outside your home without any glasses or lenses so that the eye can absorb the unfiltered sunlight.

The type of indoor lighting is also important. Dr. John Ott has developed an internal light which is most likely the closest substitute to sunlight. This Vita Lite can easily replace any normal fluorescent light.

Your eyes are rested by total darkness. The best way to rest you eyes is to close your eyes and placed your cuffed palm over the eyes. Try to visualize a pleasant scenario in your imagination and you will be highly refreshed.

Nurturing and resting your eyes can be done simultaneously. Close your eyes and face the sun. Let the sunlight fall on your closed eyes for 5-10 seconds and then put your palm over your eyes for another 5-10 seconds. You will have to repeat these steps at least 10 times for a total of 3-4 minutes.

All these and many more valuable guidance for eye exercise to see clearly can be found at http://www.program-for-better-business .

Electric Golf Trolley – No more pulling around..

Gone are the days when you will have to push or pull your golf trolley or worse, carry your clubs on your shoulders. The electric golf trolleys have successfully replaced the old style golf trolleys that needs to be tugged around and more and more players and golf clubs are using electric golf trolley today. An electric golf trolley is no more a luxury and is considered as an indispensable item for the professional golfer. Even if you are an amateur, these trolleys can actually improve your performance by helping you to conserve your energy and focus more on your game.

In most places electric golf trolleys are fairly common and are almost the norm. These days you hardly see people walking the course, pulling on their traditional trolleys filled with golf accessories. However, over the years as Golf has gained increasing popularity now more and more people play golf. These electric golf trolleys are relatively fast and help to cover the course faster thereby substantially reducing the wait time on the tee.

An electric golf trolley also contributes to your performance by helping you to maintain muscle control, balance and body symmetry throughout the entire game. Pushing or pulling a heavy trolley strains your muscles and for people who pull their carts have the maximum chance of getting back sprain. The ultimate result is that you fail to make the best strokes that could have got you a Birdie.

If you want to give your best when you are on the greens then you definitely need an electric golf trolley. Golf is a game that requires players to constantly pay attention to the smallest details and maintain high level of fitness. Wasting energy tugging your golf clubs can seriously affect your game.

These electric golf trolleys definitely help you to keep your strokes above par and out perform your competitors as it saves valuable energy and stress caused by walking the course and tugging your clubs along.

Fortunately for us, these electric golf trolleys would not cost you the earth and are actually affordable. There are many websites that sell this electric golf trolleys, however you should always ensure that the trolley is safe and reliable and the buyer you are buying from is reputable.

A wide range of electric golf trolley is available at http://www.protrolley.com